What should I do if my symptoms return?.What is likely causing my symptoms or condition?.Take a family member or friend along, if possible, to help you remember the information you're given.įor heart palpitations, basic questions to ask your health care provider include: Questions to ask your health care provider.All medications, vitamins and supplements you take, including doses.Key personal information, including family history of heart disease, arrhythmias, stroke, high blood pressure or diabetes, as well as major stresses or recent changes in your life.Your symptoms, including any that seem unrelated to heart palpitations, and when they began.When you make the appointment, ask if there's anything you need to do in advance, such as restrict your diet. Here's some information to help you get ready for your appointment: What you can do You may be referred to a doctor who specializes in heart diseases (cardiologist). A health care provider can help determine if palpitations are harmless or a symptom of a more serious heart condition. If your palpitations are brief and there are no other worrisome signs or symptoms, make an appointment to see your health care provider. If you have heart palpitations with severe shortness of breath, chest pain or fainting, seek emergency medical attention. Certain drugs, such as cocaine and amphetamines, can cause heart palpitations. Caffeine, nicotine, some cold medicines and energy drinks can make the heart beat too fast or irregularly. Try relaxation techniques, such as meditation, yoga or deep breathing. The most appropriate way to treat palpitations at home is to avoid the triggers that cause the symptoms. It can show blood flow and structure problems with the heart. This noninvasive exam uses sound waves to create moving pictures of the heart in motion. An event recorder is typically worn for up to 30 days or until you have an arrhythmia or symptoms. If you don't have irregular heart rhythms while you wear a Holter monitor or if the events occur less than once weekly, your health care provider might recommend an event recorder. Ask your health care provider if this is an option for you. Some personal devices, such as smartwatches, offer remote ECG monitoring. It's used to detect heart palpitations that aren't found during a regular ECG exam. This portable ECG device is worn for a day or more to record the heart's rate and rhythm during daily activities. An ECG can show if the heart is beating too slow, too fast or not at all. Wires connect the electrodes to a computer, which displays the test results. Sticky patches (electrodes) are placed on the chest and sometimes the arms and legs. This quick and painless test measures the electrical activity of the heart. If your doctor thinks that palpitations are caused by an irregular heartbeat or other heart condition, tests might include:
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